I am not eating any ice cream ever again

Note to self:

1. Buying and eating two ice creams just because you happen to be in a store that sells Russian-style ice cream and you haven't had any for quite a while is a bad idea if you are somewhat lactose-intolerant. You are somewhat lactose-intolerant, and remembering it more often would do you good.

2. While a nice cup of tea is a certified cure for sore throat, angst and Lisp bugs, it has not been found to cure the consequences of ingesting too much lactose. If, however, you are still using it for placebo effect, then having a few cream toffees with it is not a particularly bright idea.